Anyone affected by the violence in Lewiston is encouraged to reach out and connect with behavioral health support. Incidents of mass violence can lead to a range of emotional reactions, including anxiety, fear, anger, despair and a sense of helplessness that may begin immediately or in the days or weeks following the event.
Seek help immediately if you or someone you know is talking about suicide, feelings of hopelessness or unbearable pain, or about being a burden to others.
If you are experiencing a medical emergency, call 911.
For those in need of immediate support:
Call or text 988: This suicide and behavioral health crisis hotline is answered 24 hours a day, seven days a week by trained crisis specialists offering free, confidential support for anyone. Specialists also can respond by chat at 988lifeline.org. (Veterans and their families can press “1” for specific assistance.) Information for the deaf and hard of hearing is available here.
Teens and young adults can text (207) 515-8398: The National Alliance on Mental Illness Teen Text Line connects youth with other youth to help them manage their challenges every day from noon to 10 p.m. (Note this is NOT a crisis line. If the situation is critical, use the Crisis Line. Simply text “home” or “hello” to 741 741.)
Clinicians, educators and first responders can call (800) 769-9819: The FrontLine WarmLine offers free support services to help these professionals manage the stress of responding to disasters from 8 a.m. to 8 p.m., seven days a week.
If you’re unsure, contact 211. It provides general information, including how to access behavioral health and social service resources 24 hours a day, seven days a week. Information can also be found at 211maine.org.
All of these resources provide free, confidential support.
The State of Maine has created a dedicated webpage with these and other resources, including online support and resources for children and families.
Important Note!
Communications Director’s Note: *As many of you know, I teach in the Addiction Counseling Program at Beal University, offer Suicide Prevention Workshops, and am a NAMI certified mental health first aid responder. I am not familiar with the “National Alliance on Mental Illness Teen Text Line, but would strongly recommend The Crisis Text Line. Simply text “home” to 741741. (Actually any word will do!) It is data-driven and has an excellent track record. Please share this post freely–especially on Social Media, Grange Pages and Websites! The links below make it quite easy. If I can be of assistance, please contact me!
I have learned that the Text Line I questioned is NOT a crisis line. If you or the person you are supporting is in crisis, please use The Crisis Text Line. Simply text “home” to 741741. (Actually any word will do! The Crisis Text Line folks suggest “Hello.”)
Walter, will you please add that in addition to calling the 988 number, veterans press 1 and will be connected to helpers specially trained in issues pertaining to veterans. Thanks,
Diane C. Pinkham
It took a while to confirm this on the SAMHSA website! (I’m bit obsessive when it comes to posting Mental Health Resources.) Here’s what I found: “Veterans, Service Members, and their families call 988 and press option 1. To learn more, please visit https://www.veteranscrisisline.net/about/what-is-988. This process is the same as it has been in the past for Veterans; however it’s now simpler with the shortened 988 number.”