View from the Farm – January 2023

By Heather Retberg, Quills End Farm

We live in a world where you can eat summer all year long.  It is not right.  

We are northerners.  As such, our diet depends on summer, but does not resemble summer.  The last of the tomatoes, kale, greens, and peppers have been frozen, canned, or consumed.  So, although we live in a world that offers you summer from around the world, I propose a winter cleanse, a winter diet that reflects where we live: bread, milk, meat, and potatoes.

There are but a few things more that Maine produces that last the whole year through, but these four… they just keep, or… keep coming. 

Listen!  No one in Florida shovels snow from their driveway in shorts, and no one in Texas revels at frozen nose hairs. No one in Arizona puts -20 windshield wiper fluid in their car. 

Let THEM eat kale!   

We need food that will keep us alive and well through the winter months, and that means a balanced diet of protein, vitamins, starches, and carbs; that means milk, bread, meat, and potatoes. Join us in the local food winter cleanse, where we embrace our latitude, our northern heritage, and our necessity to survive six months of nothing growing.  

We can patronize our local farms all year round by buying the produce of summer.  The yield we have left is hay, tubers, and small grains.  Fresh milk, a wonder, keeps flowing all winter long. Let’s eat!!!

Tinder Hearth bakes all year round, and their bread, pastries, and pizza are beyond world-class.

Horsepower Farm’s potatoes, carrots, garlic, and onions will have you welcoming cold days and nights in culinary ecstasy.  Quill’s End Farm makes it all delightful eating, because…Tinder Hearth bread with our cheese,  Horsepower mashed potatoes with our milk, beet borscht with Greek yogurt, carrot cake with plain Farmstead cheese frosting, 44 North coffee with our cream…mm-mm-mmm.

Rainbow Farm captured the summer sun in beautiful birds that await addition to your French Batard-garlic & chive-Farmstead-cheese pleasure. 

Now, some of you, who are undoubtedly thinking of different sorts of diets and cleanses, may see this option as bland, but it is actually full of variety. Alternate between cow milk and our newly available goat milk. Once you’ve had your fill of chicken, take respite with Quill’s End Farm’s whey-fed pork (coming at the end of the month!).   

The cows will give you the D vitamins to get you off the couch AND the B vitamins to get out the door; the meat will give you stamina to keep going through the day; the alliums will ward off ailments of all kinds, keeping you fit as a fiddle; and the bread will give you the chutzpah to brave the cold. 

We’re not encouraging gluttony, mind you, merely attempting to share our new year’s recipe for surviving winter, commodification, and globalism.

We aim to make it easy for you.  We work to make it possible for you to garner your diet from nearby, appropriate to where you live, and available year-round.  

So, belly up, we’ll provide.

Webmaster’s note: This month’s column is provided by Phil and Ben.


Heather and Phil Retberg and their three children run Quill’s End Farm, a 105-acre property in Penobscot that they bought in 2004. They use rotational grazing on their fifteen open acres and are renovating thirty more acres from woods to pasture to increase grazing for their pigs, grass-fed cattle, lambs, laying hens, and goats. Heather is Vice President of Halcyon Grange #345 and writes a newsletter for their farm’s buying club of farmers in her area and has generously given us permission to share some of her columns with Grangers. Visit the Quill’s End Farm Facebook Page for more information.

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