Cautious or Suspicious?

By Walter Boomsma, MSG Communications Director

Unfortunately, a certain amount of both is in order when using the Internet. Of course, it’s not just limited to the Internet, although the Internet makes other scams and schemes possible. In the most recent Communication Short, I mentioned receiving some inquiries regarding a letter members are receiving that appears to be coming from National Grange. Since then, I have received it and dug a little deeper.

First, congratulations to those who were suspicious and cautious. If you’ve been wondering why Dave keeps calling about your car warranty, it’s because some people fall for it–enough to make it worthwhile.

One of the first questions about the letter I was asked was, “Did it really come from National Grange?” Now that I’ve received it and looked it over carefully, I can answer that question accurately. A precise answer is, “no.” It was postmarked from Texas. Everyone knows National Grange is located in Washington, D.C. It seems more likely that it was mailed by the Insurance Company making the “free” insurance offer. (American Home Life Insurance Company-AHLIC is located in Texas.)

The next logical question was, “Is it legitimate?” In order to answer that question, I visited the National Grange Website Member Benefits Section. There is no mention of AHLIC there. (I should note that any offer described as “free” puts me on alert because I know that’s not the whole story.) Personally, I’d be done with the offer at this point, but I went one step further so I could share it with members.

I did a quick check of the company on Investopedia. AHLIC (under several different names) is a “legitimate” company. They’ve actually been around for 75 years. There is, however, some big BUTS. The Better Business Bureau assigns them a one-star rating (five being the best). And a quick read of the reviews on Trusted Choice was enough to send me running.

My point is to use caution and suspicion–I am not reviewing the company on your behalf. Before you accept any “free offer,” you should do a little research and your own thinking. In the business world, we call it “due diligence.” I honestly don’t know how this letter came about. I’m sure this insurance company is legitimate, but their products and business model aren’t for me. Obviously, they are for some or they wouldn’t be in business.

With all National Grange Staff at the National Convention, it wouldn’t be easy to quickly confirm validity of the letter. It may, in fact, have been “authorized” by someone at National Grange, although I seem to remember an agreement that National Grange would not share member contact information with other companies and organizations. That might be a different issue.

The point this allows me to make is that we do well to view all communication with some degree of caution and suspicion. Many of you will recall some email and text messages that appeared to come from MSG Master Sherry.

We can wish the world was a safer place, but it isn’t. Caution and suspicion don’t have to become paranoia. Caution and suspicion are tools. We need not live in fear.

One fellow who decided to “take on” a fraudster shared his experience. If you’d like ten minutes of entertainment on this topic, I have embedded a video for you to watch. It just might prove that spammers are not always terribly bright. In fact, our hero uses caution and suspicion in a funny turnabout!

I couldn’t resist putting this post in the “Family Health and Hearing” category. Safety is an important aspect of health!

Community Service/FHH – November 2023

By Brenda Dyer, MSG Community Service/FHH Director
(207) 608-9193

I am excited to be the Community Service Director. My name is Brenda Dyer. I have been in Grange since I was a Junior Granger. I have been involved at all levels and presently serving as Master of Saco Grange #53, Lecturer of York Pomona #14, and Community Service Director at Maine State Grange. With the participation of Granges, members, and the community, we can help our communities in many ways.  

Congratulations to the winners of the Community Service Notebook

  1. Highland Lake Grange #87
  2. Maple Grove Grange #148
  3. Jonesboro Grange #357
  4. Valley Grange #144 and Saco Grange #53 (tied)

Congratulations to the Family, Health & Hearing winner–Highland Lake Grange #87

November and December are great community service months. Election Day – driving voters to the polls and or to the town hall to absentee vote, helping candidates to pick up signs after election day; Veterans Day – honor the veterans in the community, veterans’ luncheon, thank veterans for their service; Thanksgiving – spend time with family, friends, and neighbors; make a list of things to be thankful for and share it with others. The possibilities are endless. 

Family Health and Hearing Contest

  • November 2, National Men Make Dinner Day
  • November 4, National Candy Day
  • November 19, International Men’s Health Da.

November is also Diabetes Awareness Month. What is your A1C?

December is a Grange Holiday Season – display what it is to be in Grange not only during the holidays but all year round.

Happy Thanksgiving and Merry Christmas

Free Mental Health Program Available

Lecturers, FHH Committees, Community Service Directors…

There’s a mental health crisis in rural America: Suicide rates are 64% to 68% higher for people living in rural areas than people living in big cities. And although people who live in rural areas have higher suicide and depression rates compared to city residents, they are less likely to access mental healthcare services.

There’s a new free program to help improve mental health in rural communities – the Rural Mental Health Resilience Program. Developed by Rural Minds and the National Grange, the Rural Mental Health Resilience Program is a collection of free, potentially life-saving mental health information and resources that can help provide support to those who are struggling with mental health.

To learn more about the Rural Mental Health Resilience Program and to access, download, and print the free program materials, click here: http://www.ruralminds.org/resilience.

Mental Health Support Resources

Reprinted in part with permission from an e-newsletter published by Senator Stacy Guerin

Anyone affected by the violence in Lewiston is encouraged to reach out and connect with behavioral health support. Incidents of mass violence can lead to a range of emotional reactions, including anxiety, fear, anger, despair and a sense of helplessness that may begin immediately or in the days or weeks following the event.

Seek help immediately if you or someone you know is talking about suicide, feelings of hopelessness or unbearable pain, or about being a burden to others.

If you are experiencing a medical emergency, call 911.

For those in need of immediate support:

Call or text 988: This suicide and behavioral health crisis hotline is answered 24 hours a day, seven days a week by trained crisis specialists offering free, confidential support for anyone. Specialists also can respond by chat at 988lifeline.org. (Veterans and their families can press “1” for specific assistance.) Information for the deaf and hard of hearing is available here.

Teens and young adults can text (207) 515-8398: The National Alliance on Mental Illness Teen Text Line connects youth with other youth to help them manage their challenges every day from noon to 10 p.m. (Note this is NOT a crisis line. If the situation is critical, use the Crisis Line. Simply text “home” or “hello” to 741 741.)

Clinicians, educators and first responders can call (800) 769-9819: The FrontLine WarmLine offers free support services to help these professionals manage the stress of responding to disasters from 8 a.m. to 8 p.m., seven days a week.

If you’re unsure, contact 211. It provides general information, including how to access behavioral health and social service resources 24 hours a day, seven days a week. Information can also be found at 211maine.org.

All of these resources provide free, confidential support.

The State of Maine has created a dedicated webpage with these and other resources, including online support and resources for children and families.

Important Note!

Communications Director’s Note: *As many of you know, I teach in the Addiction Counseling Program at Beal University, offer Suicide Prevention Workshops, and am a NAMI certified mental health first aid responder. I am not familiar with the “National Alliance on Mental Illness Teen Text Line, but would strongly recommend The Crisis Text Line. Simply text “home” to 741741. (Actually any word will do!) It is data-driven and has an excellent track record. Please share this post freely–especially on Social Media, Grange Pages and Websites! The links below make it quite easy. If I can be of assistance, please contact me!

Free Webinar–Managing Mental Health in Rural America

This one-hour, moderated webinar will present one woman’s lived experience with managing her adult son’s mental illness and overcoming barriers to mental healthcare in rural Wisconsin and a community psychiatrist sharing her expertise in treating patients in rural America.

Winter Heating Guide and Tips

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Photo by Pixabay on Pexels.com

FHH Committees: You could this part of your Family Health and Heating Report! (Read carefully!)

Maine’s Energy Office has prepared a Winter Heating Guide to help Maine people stay warm this winter and know where to find assistance if needed. This includes steps to receive emergency fuel if necessary, sign up for automatic fuel delivery, or find support for energy bills or to help insulate your homes. If you need to order heating fuel, we advise contacting your supplier before your tank falls below one-third full, to give busy fuel delivery companies time to schedule your delivery.

Extended periods of low temperatures can result in frozen water pipes.

To prevent water pipes from freezing, try these methods:

  • Keep garage doors closed, especially if there are water supply lines in the garage.
  • Open kitchen and bathroom cabinet doors to allow warmer air to circulate around the plumbing, especially if your sink is on an exterior wall. (If you have small children, be sure to remove any harmful cleaners and household chemicals from the open cabinets.)
  • Let the cold water drip from the faucet of the exposed pipes. Running water through the pipes, even at a trickle, helps prevent pipes from freezing.
  • Keep the thermostat set to the same temperature during day and night. A cold snap is not the time to set back the thermostat at night to save a few bucks on your heating bill.
  • If you plan to be away during cold weather, leave the heat on in your home and set to a temperature no lower than 55 F.
  • For the long term, add insulation to attics, basements, and crawl spaces. Insulation will maintain higher temperatures in those areas. To prevent drafts, seal cracks and openings around windows, doors, and at sill plates where the house rests on its foundation.

If your pipes do freeze, you can safely thaw them with the following actions:

  • Turn on the faucet. Running water through the pipe, as cold as it is, will help melt ice in the pipe.
  • Apply heat to the section of the pipe using an electric heating pad wrapped around the pipe, an electric hair dryer, or a portable space heater (kept away from flammable materials). Do not use a blowtorch, a kerosene or propane heater, a charcoal stove, or any device with an open flame as high heat can damage the pipes or even start a fire.
  • Apply heat until full water pressure is restored. Check all other faucets in your home to see whether you have additional frozen pipes. If one pipe freezes, others may freeze, too.
  • Call a licensed plumber if you are unable to locate the frozen area, if the frozen area is not accessible, or if you cannot thaw the pipe.

Citizen Alert System

Maine has established a comprehensive way to inform the public of events and conditions impacting public health and safety. The system is based largely upon the Maine.gov home page, but you can also sign up for email or text notifications.

When you sign up, you’ll be given a long list of topics available, ranging from Amber and kidnapping alerts to storm warnings. It’s a great way to stay informed!

Special note to FHH folks: Why not provide this information as part of your next report?

Back to School…

Reprinted from an e-newsletter published by Maine Senator Stacey Guerin, District 4

As students, parents, and teachers are all gearing up for the start of another school year, it is a good time to remember to keep an eye out for students walking to and from school and students getting on and off school buses.

According to the National Highway Traffic Safety Administration, the school bus is one of the safest vehicles on the road; however, the risk is greatest when children are approaching or leaving a school bus.

Keep in mind these simple rules:

  • Yellow flashing lights on a school bus mean slow down because the bus is preparing to stop.
  • Red flashing lights mean stop. Students are getting on or off the school bus. Stay stopped until the red lights stop flashing, the extended stop arm is withdrawn, and the bus begins moving.
  • Be ready to stop for a school bus as they make frequent stops.
  • Watch and stop for children who cross in front of the bus when the bus is stopped.
  • Be prepared for school buses stopping at all railroad crossings.

Best wishes for a great school year!

Driving Dynamics Course

Reprinted with permission from an e-newsletter published by Senator Stacey Guerin, District 4.

The Maine Bureau of Highway Safety (BHS) offers a Driving Dynamics course, which is a driver improvement course designed to improve a student’s defensive driving awareness. The five-hour course includes a discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine’s highways.

Students who complete the course will receive a three-point credit on their driving record and may be eligible for an insurance discount. BHS has also approved two AAA online and classroom driver improvement courses that satisfy the requirement for students needing an insurance discount or three-point credit on their Maine driving record. The cost to register is $40 for drivers under aged 65 and $25 for those aged 65 and over. To register for a class, visit the program’s website

Tick Talk

Reprinted from June 2023 Newsletter from the Maine Bureau of Parks and Lands

Tick Bite Prevention

  • Wear protective clothing. This includes light-colored clothing so that ticks are easy to spot, long sleeves and pants, closed-toe shoes, and tucking pants into socks.
  • Treat clothes with permethrin. Do not use on skin.
  • Protect pets. Talk to your veterinarian about tick prevention products for your pets.
  • Wear EPA-approved repellent.
  • Stay on trails and be aware of tick habitat.
  • Check yourself for ticks. Check often during your outdoor activity and when you return to your campsite or home.

Learn about tick ecology, diseases, and prevention measures by watching the Forestry Friday Tick Talk presented by Chuck Lubelczyk, field scientist with Maine Health Institute for Research Vector-Borne Disease Laboratory.

Include this in your next Family Health and Hearing Report!