{"id":98410,"date":"2026-09-17T06:56:17","date_gmt":"2026-09-17T10:56:17","guid":{"rendered":"https:\/\/mainestategrange.org\/?p=98410"},"modified":"2026-09-17T06:56:18","modified_gmt":"2026-09-17T10:56:18","slug":"coping-with-election-day-stress","status":"publish","type":"post","link":"https:\/\/mainestategrange.org\/?p=98410","title":{"rendered":"Coping With Election Day Stress"},"content":{"rendered":"\n

By Walter Boomsma, MSG Communications Directo<\/em><\/strong>r<\/p>\n\n\n

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This is an intense election year. That’s one thing we can be sure of! The political phone calls and texts seem endless.<\/p>\n\n\n\n

As the day approaches, it seems appropriate to offer some resources to help us manage through these difficult times. The resources listed below come from the JED Foundation, which has existed for 25 years and has a well-documented track record. I originally developed an interest in JED because it specializes in protecting the emotional health and preventing suicide of teens and young adults. They offer excellent programs and materials in partnership with schools, colleges, and parents. In short, I am comfortable and confident in recommending these resources.<\/p>\n\n\n\n

Using mental health resources is not a sign of weakness. On the contrary, accessing tools and information indicates strength and builds it. One of the things to like about the JED Website<\/a> is that it is engaging and extremely easy to navigate. Most of these resources are equally applicable and valuable to older folk!<\/p>\n\n\n\n

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